June 20, 2013

Profiling Ted Kerasote’s Book Pukka’s Promise

pukkas_promise_covTed Kerasote and I have two things in common.

We both lost our beloved older dogs to horrific diseases: his boy, Merle, to a brain tumor, and my girl, Murphy, a Cavalier King Charles Spaniel, to hemangiosarcoma.

We both are doing what we can to change those endings for other people and their dogs while we give our animal family members the best lives possible.

But how?

Kerasote certainly gained an audience with his book, Merle’s Door, which detailed his life in Wyoming with a stray dog he ‘adopted’ on a trip to Utah. It’s fascinating for me, whose outdoor adventures are limited to the occasional cherished trip to Yellowstone and the sidewalks of my beachside Seattle neighborhood, to read about (and be thrilled by) the adventures of an avid sportsman and his energetic dog.

There’s a reason I live with Cavaliers, well, one now (and a cat). The same reason Kerasote doesn’t.

Kerasote is one of the few writers whose books appeal to me because of their quality and heart: well, his dog books, as I haven’t read the others, but I’m hooked now, and will. His new one, Pukka’s Promise: The Quest for Longer-Lived Dogs, continues that fine tradition of smart, well-written, possibly researched-to-death books that educate as well as they entertain.

I know, he’s been criticized for mixing his personal life into his research, but that’s actually a tribute to a great writer.

And what awesome criticism it is! It’s saying that in a world that tends to ignore facts for fanaticism, Kerasote’s relentless research to find a way to choose a dog and then help it live a long life is so compelling that we don’t want the distraction of his personal life. We just want the facts—what he discovered in his quest to learn from the people who feed, treat, breed, train, and entertain our dogs as he explores the industries they work in. What a testament to his rigorous research and his writing that in a sound bite culture a serious book about dogs is both welcome and admired.

But I for one (and many) admire it more because he doesn’t hesitate to show us why it matters: he loves living with dogs, and, like most of us, wants them around as long as possible, so he’s trying to figure out how.

I know. I’ve spent the last 15 years on that one. I thought I had it all figured out—food, vaccinations, toys, green living, fun. I had a Cavalier most people encouraged me to give up on at 2. We figured it out, and she led a vibrantly healthy life until, at 13-1/2, we met hemangiosarcoma. It was not the end I was expecting.

Now, those who dismiss the personal in Kerasote’s books are forgetting that ideas and facts without heart and intelligence are how we got into the mess we’re living now with our companion animals. Kerasote’s anguish over his choices, his delight in his dog, their adventures in living, convince us that he isn’t just nerdy—he has heart, and that means he has real purpose. His research comes to life when he brings it home to show us how he searched for, and raises, Pukka. He’s a man in love with his dog and not ashamed to admit it. His choice between shelter and breeding, his well-reasoned decisions about spay/neuter, food, vaccinations, toys, exercise (yes, Merle’s real door makes me crazy, but I understand it in places like Wyoming), all come together in a book as compelling and important as Goldstein’s The Nature of Animal Healing, Schoen’s Kindred Spirits, Frost’s Beyond Obedience, and Clothier’s Bones Would Rain from the Sky.

Without heart the facts make no difference. He’s smart, educated, passionate, and clear about what it takes to create healthy dogs. Unfortunately, it’s what it takes to live with dogs in our complex world, and why we’re losing them.

Kerasote is clear about what he thinks, and why. He appears to be someone who can be a leader in the tough business of having quiet, serious, painful conversations about how we will get our dogs healthy and long-lived. About what is, and is not, working in our lives with dogs.

Kerasote is living the human-animal bond. There is no higher compliment, but it’s not enough.

I used to think that love alone could bring all of us together to save our dogs—the vets, shelters, breeders, suppliers, families. But I was wrong.

People criticized me for buying a purebred dog, and when she developed health problems, they swore it was breeding that caused them.

Photo 7 - Alki and GraceIt wasn’t. It was me listening to crappy vets—me being away from dogs for a dozen years and overwhelmed by the new world of animal care. It was me agreeing to bad food, repeated vaccinations, paternal dogma, and early spay/neuter.

It was confusion over repeated illnesses that made no sense to me that finally woke me up. It was vets saying it was routine for dogs to take multiple antibiotics before they were 2, and my horror at their complacency, that made me dig deep for better answers.

It was me deciding to figure it out on my own, firing half the vets in Seattle, and turning to research, and Goldstein, and Dodds, and alternative vets and home-cooked meals. I already had the green home.

Now I think that everything I did might have made no difference because I, too, was the one who believed them when they said early spay/neuter made animals healthier, that waiting until they were sexually mature was too risky.

And I was the one who said goodbye to my beloved when her spleen ruptured from hemangiosarcoma. You said it in your book, Ted: “spayed females have been found to have five times the risk of intact females for developing  hemangiosarcoma.” Did Murphy get cancer because I spayed her early? It’s possible: there were no other risk factors, none. Even if there were, because it’s possible, the practice is wrong—cruel, heartless, stupid.

So now what?

Here’s the problem: the average person just wants to have a happy life with their dogs, but it’s increasingly difficult to do that. What Kerasote and I have done to create healthy lives for our dogs isn’t just intellectually challenging—it’s time-consuming, expensive, frustrating, and terrifying (if you don’t think that, you have never seen a cancer ward). It’s more than the average person can do, more than they should have to do. Why? Partly because we live in a complex world, and everything that makes it easier can be suspect, from food to toys, as Kerasote so vividly demonstrates.

But also because of agendas, and those we can do something about.

So let me tell you a story.

In the last year, I have quietly and earnestly talked to people about early spay/neuter and their animals.

I am very aware that I have two ticking time bombs in my house: my Cavalier boy, Alki, and Grace the Cat. I shudder when I think of their potential future, one they wouldn’t have had to face if I had known better. Well, people say, they could still get cancer from a number of things, including bad luck. But why add a risk factor to the mix? Why not trust people with the facts, let them decide what is best for their animal families before they become animal families?

I spayed and neutered my kids because I thought that it would make them healthier. The dogs were from breeders, the cat was through a local rescue group. None of my kids came from a place that forced me to do early spay/neuter or thought so poorly of me they mutilated my animals before they trusted me with them. In fact, both the breeders were there for me in Murphy’s last weeks: when has a shelter representative sat with anyone in a cancer ward?

The truth is, they don’t care. Here’s the proof.

The Fritz FamilyRemember those conversations I’ve had with people in the last year? I quietly explain to them that I lost my oldest dog to cancer. Their eyes fill up, they express condolences, and then I quietly say, “Did you know that cancer is linked to early spay/neuter?”

They look at me, then reach down and wrap their arms protectively around their dogs, horror and fear and tears in their eyes. It dawns on them, you can see the confusion. They say, “But we’re supposed to do that to reduce overpopulation.”

“I bought that, too,” I say. “But has your animal ever been unsupervised? Does that even make sense? Don’t we all take care of our animals?”

They stop, then, sobered. Which allows me to mention the other things that can come from early spay/neuter: obesity, thyroid disease, hip dysplasia, arthritis, incontinence, behavior problems, cognitive issues. They ask questions, I answer them, as best I can.

One man looked at his gorgeous golden retriever and insisted he neutered him for his behavior issues, then, with a frown, said: “Cancer.”

Yes, cancer is a huge issue for goldens; Murphy lost two golden friends from the same family in her long life. I could see this man thinking about his decision. “Well,” he said quietly. “I could’ve done better training.”

Exactly.

So here’s the thing: every single person—well, everyone who was not in the animal welfare business, but a regular person like me, and Ted, and probably you—every one of those I’ve had this conversation with has left saddened and wiser. I hear back from them: how they’ve told their friends, who are now making different choices, ones that fit their animals and not politics.

The revolution has started.

But there are others. One day I talked with a well-known, highly regarded behaviorist, who glanced away when I said I’d lost Murphy to cancer, that she had no other risk factors but early spay/neuter, that all the things I’d questioned about it years ago turned out to be true. The vets, the shelters, they’re wrong.

Get ready to scream.

The behaviorist couldn’t look me in the eye. Instead, she straightened and said, “Your dog was old enough. There’s a larger purpose.”

Yes, she really said that.

And the purpose? Reducing pet overpopulation. Well, that’s a long conversation, and as Kerasote points out, as I well know, it’s involved.

But the truth is, what we’ve done for 40 years hasn’t worked. It’s complex, as Kerasote demonstrates in a discussion of American poverty and animals (and here I thought it was partly our easy culture), and it’s mindset, as he shows with European pets. It’s also the odd American stereotype that people who ‘rescue’ are heroes, including those who dump their unsold mixed-breed puppies at the shelter, or the shelter administrators who claim there aren’t real ‘breeders,’ encouraging people to buy a shelter dog for $250 – $350, mutilation included.

Welcome to the new puppy mill—your local shelter or rescue organization, and those big name ones we’re supposed to worship. 

This is a huge discussion, one that needs to move beyond bitterness and divisiveness to claim love as its heart and soul. Love for ourselves and for our animals and for those who go unclaimed. What we know is that 50% of our dogs over 10 get cancer, that cancer is an epidemic in our country and no one will admit why or knows all the answers (even me), that millions of our animals suffer from chronic diseases that reduce their quality of life and are linked to early spay/neuter, that people get weepy because they want a pet but can’t afford  veterinary care. I see this, I hear this, and I am saying: it’s past time to change direction.

Early spay/neuter is stupid. Cruel. Wrong. It’s politics and brainwashing and ‘father knows best’ and it’s time to stop it.

Remember the behaviorist? Remember what she said, without being able to look me in the eye?

My dog was old enough.

There’s a larger purpose.

Well, a hundred million years would not have been long enough with the dog I claim as soul mate.

Hatred is not a larger purpose. I ask you: why are we trusting these people?

So here’s what I say, to Kerasote, to all of us. Ted, you were brave enough to call for people to vote with their dollars and quit buying hazardous toys and supplies. But you failed to call for an end to early spay/neuter and the system that supports it. Tubal ligation and vasectomy—interesting. Chemical castration: sorry, I’m green, and so are you, and we’re supposed to be eliminating chemicals in our kids, not adding them.

And you’re wrong when you say we can’t change public opinion. I’m already doing that, in my small way, without the audience you have. And we can change the system, the mandatory laws, the spay/neuter mindset that has lobotomized the animal welfare movement.

It’s easy. We’re Americans. We vote with our dollars.

We simply shut them down. I tell people not to go to a shelter or rescue organization that takes this choice away from them and their vet. Not to buy from a pet supply store, or a food manufacturer, or use a trainer, or behaviorist, or animal communicator, or vet who is still spouting that same old nonsense. Don’t give them your business.  Tell them why.

Just say no. To Best Friends, to the Humane Society. Don’t give them your money, your heart, your trust. Shut them down.

Will we make enemies. Yep. Will it matter? Absolutely. Will animals die in the meantime, before they change? They already are dying. Ask Ted to tell you about Merle. Ask me about Murphy. Read even one of the heartbreaking emails I’ve received in the last year as people search for answers to canine cancer and find my blog about Murphy, especially the entry on our visit to the veterinary surgeon. Remember that Kerasote wrote this book in part because real people who love dogs wanted to know why they were losing them too soon.

Money counts when love is blocked, and money will talk here.

We’ll shut these people and their agencies all down, and quickly, dare I hope in less than a year? We’ll shut down all those systems that have become the new, cruel, terrifying puppy mills. And build real loving humane organizations from what’s left.

Murphy 7-16-1998 - 3-8-2012Love will lead the way.

I know that Murphy’s won’t be the last face of canine cancer. But perhaps hers will be the beginning of the end.

Ted, you have the platform. Use it. Take these groups off your website. Support yourself—the love and smarts you’ve demonstrated in your wonderful book.

And to everybody else out there: buy Kerasote’s book. Read it. Go back to it. Live it. It matters. He matters. And when he wakes up and takes on that last bit of cruelty and insanity, our animal families will thank him for it.

As we vote with our dollars.

Now, here’s my thanks for a beautiful moment in the book, where Kerasote says that he was determined to make his last days with Merle wonderful by “unwrapping each day as if it were a gift.” That’s what I’m doing now, when I tell people about Murphy, when I work in my intuitive practice. Each day with our beloveds is a gift. Value it, value them. Find the right people to help. Ted, you’ve helped, you are a gift. Thank you.

In memory of Murphy Brown Fritz
July 16, 1998 – March 8, 2012

© 2013 Robyn M Fritz

Profiling Animal Communicator Joan Ranquet’s Book, Communication with All Life

Joan Ranquet and friends I’m always curious about what makes people tick: how do they choose their work in the world, and what does it mean? I’m even more curious when they write a book and I get a chance to review it.

Does the book make a difference? Does the writer? I’m happy to say, in this case, yes. Twice.

Joan Ranquet is an animal communicator, author, and founder of Communication with All Life University. That means she works as an animal communicator, writes about it, and teaches it to people who either want to become professional animal communicators or who simply want to create a better relationship with their animal family members.

Communication with All Life: Revelations of an Animal Communicator, was published by Hay House in 2007. It’s a rarity: a book that will stand the test of time, remaining inspiring and relevant to an audience that is increasingly interested in animal communication as a practical tool for gaining a better understanding and appreciation of our animal companions.  

I have to admit that I personally know Joan Ranquet, and even took her introductory animal communication class back in 2001. At the time I thought animal communication was a joke, good fodder for a comic novel and an investigative journalism piece. I went into her class convinced I was the only sane person in the room—and, well, I am now a professional intuitive and my partner is a crystal ball. Ranquet let me into her class with the wry smirk I think she’s trademarked: she knows very well when people are ready to look at the world as it really is, and she’s quite ready to teach them how to do that. Even smirking.

What I learned that weekend from Joan and her associate, healer Donna Timmerman, was that real science is far simpler and more practical than most of us realize. And that animal communication—telepathy with animals—is both a science and an art that can give us real information about our animals, their health and behavior, and our personal relationship with the world that can make all of our lives better.

I thought then that the practical, mystical mindset Ranquet teaches needed a broader audience, and she gets it in this book. There are many animal communicators that get lost in the ozone of feel-good woo-wooey conversations that may be fun or intriguing but aren’t useful in daily life. Ranquet steers clear of the fuzziness and focuses on giving us a well-rounded perspective on our animals’ real lives, and on how we can create better relationships with them.

She knows her stuff. The book is packed with real-life animal communication stories that focus on lessons we can all learn, from deepening our understanding of our animal companions to letting go of limiting concepts like ‘rescue’ and ‘separation anxiety.’ These are practical, inspiring stories that really teach.

Joan RanquetThat alone makes the book worthwhile, but, ever practical, Ranquet next launches into how each of us can learn to communicate with our animals. Here she delves into our mindset, what we experience with telepathy, and how to live what we learn, from our attitudes to the practicalities of health care, including nutrition, vaccinations, and energy medicine (her next big book, on energy healing for animals, is due out this year and will be a game-changer).

Are you looking for inspirational yet practical advice from an experienced animal communicator, someone who can teach you how to hear your animals and to see the physical, behavioral, and medical issues that may be affecting them? Well, here you go.

Want to delve even deeper? Then get Ranquet’s e-book: Animal Communication 101: Simple Steps to Communicate with Animals. It explores how animal communication works and drills you on ethics and etiquette—on what is appropriate and what isn’t in talking with and about animals and their people. She also explores telepathy, how to energetically scan an animal (which she’ll clearly cover in more detail in her upcoming book), and how to conduct and evaluate a session. While this e-book is aimed at people taking her animal communication courses, it’s useful for anyone who wants to understand animal communication, from how it works to how to evaluate it in your family life.

I read a lot. That includes books on science, metaphysics, philosophy, animal care, and animal communication. Many of these books are speculative and written by people I worry about, because most of them are not well balanced and don’t encourage you to be, either.

Joan Ranquet isn’t like that—not in person, not teaching, and not writing. These books are, frankly, great, offering a solid grounding in the art and practice of animal communication. They are also a reminder that she has much more to offer in her training programs contained in her Communication with All Life University.

Do these books matter? Yes. Should you read them?

Well, that depends. Do you want to talk with animals? Do you want better understand your animals and yourself? Do you want to create the best life possible with your animals? Then, yes, don’t just read these books. Live them. They matter.

Joan Ranquet matters, too. She walks her talk. And writes it. So buy these books. Read them. Put them to work. Your animals will thank you.

©2013 Robyn M Fritz

Take Care of It or Lose It

Protect it or lose itTragic—the only word for it. This is my neighborhood, where I walk my dog, Alki, every day. Beach closed because of contamination from a condominium built out over the water. Sometimes things happen that we can’t prevent. This one we could have, with city administrators who think ahead, and think of everyone. Everything. All life.

Be careful where you build, and how you build it.

© 2013 Robyn M Fritz

 

Our Fun Interview at Intuit GoPayment

Space Cooperating seminar at Alki Arts  1-16-13Sometimes I get lucky and can help out another business, and I get luckier when it helps me out. Such is the case with Intuit GoPayment. Check our out interview at the Intuit GoPayment blog. OR check it out below: I’ve pasted it below this entry.

You might know Intuit as the company behind Quicken, which provides a host of financial service products for harried people, especially those of us who run small businesses. Did you also know you can process credit cards through them, even as an entrepreneur without a retail storefront?

I am probably the only person in the world who bought a smartphone so I could take credit cards (or, if not, the only one who will admit it). I am out and about helping people clear their homes and businesses and conducting seminars and public events at retail establishments. It’s increasingly awkward in our technological age to get paid for these services easily and reliably. Many people no longer carry checkbooks, and with checks you have to go to the bank (unless you have a smartphone connection to your bank, which is still rare) and you always have to worry about whether the check will bounce. In fact, many business owners will no longer take checks!

Plus, I admit, my business is esoteric, and credibility is important. I am not a flake with a crystal ball. I am a respected businesswoman whose partner is a crystal ball. I love to get paid for my work, and people love to pay me with a credit card. What’s not to like?

Well, confusion for one. Which is why I love Intuit GoPayment. It was easy to set up, they have friendly support people who will help if you get confused (which is routine for me and technology), and it works. I get paid wherever I am, my clients get receipts, and I get regular statements from Intuit.

Yep, there’s a service charge. Cost of business. Worth it. Check out Intuit’s services. Reliable company, excellent products.

Thank you to writer Kristine Hansen and Intuit for the interview!

©2013 Robyn M Fritz

 

Intuitive Creative Coach Sees GoPayment in Your Future

by Kristine Hansen on November 2, 2012

Robyn Fritz

As a life, business, and creative consultant, Robyn Fritz of Seattle guides clients into alignment with their goals through her company Alchemy West. She frequently shares her pearls of wisdom during workshops, conferences, and one-on-one consultations.

As a creative coach for writers and entrepreneurs, Fritz walks the talk as an author of two books, Bridging Species: Thoughts and Tales about Our Lives with Dogs and My Dog Is Dying: The Real Life Crappy Choice Diary, with a third in progress. All three discuss the human-animal bond.

The GoPayment Blog recently caught up with Fritz, a University of Michigan MBA and crystal energy healer, to chat about how GoPayment is the best tool in her pocket when it comes to ensuring her business’s profitable future.

GoPayment: What inspired you to launch your consulting business?

Fritz: My business is unique. When you can laugh and say, “I’m an MBA with a crystal ball,” you have to be prepared to be an entrepreneur because you just don’t fit anywhere else. I love being an entrepreneur. It can be hard and time-consuming, but there’s nothing like knowing you have the freedom, and the responsibility, to be the best you can be in the community at whatever you do.

What do you love most about your job?

I love the diversity of clients and work. Some are writing a book, others are learning to use their intuition for personal or business development, and still others need their home or business space to be vibrationally (or energetically) healthy. Every day is an opportunity to grow and participate in the community by meeting and working with people who are digging deep to find their best selves and to live it in the world. Bonus: Because I literally talk with all walks of life, I get to meet fascinating [home and business owners who] have their own stories to tell, so my work is never dull.

How has GoPayment helped you to keep everything in line?

Today’s entrepreneurs need every edge they can get, from streamlined services to credibility. We need the best price on the tools that make our lives easier. GoPayment is a dream come true. As my business grew, it became clear that I needed to streamline the payment cycle and take credit cards at events and onsite at consultations. So, I bought a smartphone. I chose GoPayment because it came from a reputable company; I could understand and easily use it without a hassle; and it was convenient, flexible, and had live support people who cheerfully helped me set it up and followed through.

I need my business services to be reliable, professional, credible, and classy. My clients are thrilled to use a credit card, and I am thrilled with GoPayment. I’ve never had a problem or complaint, and my business has soared because people trust it and it works.

You talk a lot about intuition. Do most people have that but need help finding it? When did you discover that you have a gift for intuition?

My work is about demystifying intuition: I help people understand that we are all intuitive and can learn how to use intuition as a practical, creative, and inspiring skill to improve our lives.

Listening to my ‘gut sense,’ or intuition, saved my life several times years ago; even then, I knew that I wasn’t just lucky, I was responding to an innate skill. I started to work with intuition professionally in 2001 [after] I realized that we limit ourselves by thinking of intuition as a spiritual tool when it’s something we’re all born with and can learn to tap to enrich our personal and professional lives.

You offer a “how to find your story” workshop. What could be an important first step for someone who might want to write about his or her life but does not know how to get started?

Putting a structure on a writing idea is the only sure way of actually getting anything written. Otherwise it is too daunting, because a book, or even an article, can cover a lot of ground.

I teach people how to break every story idea into five parts. Decide what you’re going to write first: an article, a memoir, or a novel. Figure out how long it will be, say, 50,000 words (that’s a short book, really). Pick five major events in that story and space them evenly throughout that 50,000-word length: a beginning, a rising action, a midpoint, a falling action, and the end. Five story points becomes the story structure. Then you get to write it!

About Kristine Hansen

A Wisconsin-based freelance writer, Kristine Hansen contributes business stories to many food and drink trade journals, as well as CNN.com, and blogs about mindful travel at Psychology Today. She also dishes out advice for writers at The Writer Magazine about running a successful writing business.

 

Profiling Andrea Bruckner of Blue Star Astrology

Andrea Bruckner, Blue Star AstrologyPart of our series profiling people and businesses who walk their talk.

I know very little about astrology. That said, I have met a few astrologers who impress me because they have spent a long time learning about the science and art of astrology and take it and their clients seriously. Dedication and smarts rule!

Andrea Bruckner is an astrologer who owns Blue Star Astrology in Seattle. We met because we both do consultations at East West Bookshop in Seattle. She also hosts a free monthly birthday party at East West so attendees can learn more about their astrological sign. I attended the Capricorn night, a relaxed, informative evening where Andrea talked about what it means to be a Capricorn. I had always thought that systems like astrology were too deterministic: if you were this sign, you were doomed to be emotional, and so on. That there was no possibility of being you, only the sign you born under.

Andrea made it clear that it isn’t as cut-and-dried as I assumed. With so many planets and houses and whatevers, each person really is unique, and it’s a complex business digging deep into a chart to see what it could mean to you. But you’re still in charge of your life.

Andrea made an interesting point. Someone at the Capricorn night who was born on the edge between signs was still Capricorn, even though she wanted to be under Aquarius, because some of the aspects of Capricorn made her uncomfortable. Andrea gently pointed out that you “become your sign as you live,” indicating that knowledge and sensitivity are all part of the package. Astrology is a guide, an indicator, but how and why you live your life are strictly up to you.

Later Andrea and I exchanged consultations. I did a Space Cooperating session for her in her new home north of Seattle, working via Skype. She did a personal and business astrological consultation for me and Alchemy West. I found it fascinating: she was not into telling me about my personality, which I am all too familiar with! Instead, she explored the ramifications of different aspects of my personal and business charts, which gave me insight into certain things I’d been exploring. Awesome!

Here is our interview.

How did you choose to work in astrology?

Andrea: “My journey of learning astrology started when I was just a little child. I loved to observe the stars through a telescope—I absolutely loved astronomy. My grandma had a book of dreams and an old almanac: I discovered the astrological symbols and was instantly fascinated by the language of astrology. That stuck with me through my years at the university where I studied chemistry, which is similar to astrology in that you are always learning something new and working with so much detail. I studied astrology every single free moment I had. I learned a lot on my own and from my wonderful teachers both in Europe and America.

“I started Blue Star Astrology, my astrology  company, while still working in the corporate world.”

What is your philosophical approach to astrology?

Andrea: “My approach to astrology is pretty self-explanatory: your chart gives you your best life possible, and I will find it with the client. There is always room to grow, there is no good or bad chart. Astrology can only show you how to deal with your stuff. I tend to focus on life journeys but I also do synastry readings, yearly updates, and relocation astrology for people. I do birth charts for people of all ages (children to adults)  and pet astrology. For people I tend to focus on soul journey, or finding your passion, what moves you, your talents and potentials, basically who are you meant to be. This also ties to business astrology. I also do , timing of events and astro cartography.

“One of the things that I share with my clients is that if things seem rough, you just need to remember that in this lifetime you are becoming your sign, you don’t need to be perfect and you don’t need to fight against the natural flow of your chart. If you are a Capricorn, you are for sure becoming more Capricornian. In other words, don’t sweat it, don’t seek perfection. It will all find you. It is your challenge, however, to look at all the positive qualities of your sign and to make sure that you are implementing them.”

How do you see this philosophy work out for your clients?

Andrea: “My clients are all different.  Some love to learn about astrology, some need reassurance and want to see how astrology can help them to learn about themselves. I have helped numerous clients from all around the world. After the session, my clients feel like they can see more clearly and they are open to new ways and ideas. Astrological reading is a tool to self-discovery.”

What do you like to do to relax?

Andrea: “I love spending my free time with my husband and son. I am also an avid runner. And last, but not least, I love to travel.”

I know Andrea personally and professional and heartily recommend her services. She knows astrology and can offer real insights that can help. Plus she’s warm and personable, making the experience fun and relaxing as well as informative.

You can find Andrea Bruckner at bluestarastrology.com, or 425-210-3510 (PST). Check out her blog on astronomy and the world around you at the-eleventh-house.blogspot.com.

©2013 Robyn M Fritz

Out and About at Alchemy West

Writing seminar at Alki Arts, with Robyn M Fritz and Diane Venti Robyn M Fritz, Donna Seebo, and Ellen Galvin, Northwest Women's Show, March 2011 Writing Seminar at Alki Arts

Dog Events at Alchemy West

Westminster Kennel Club Dog Show 2011National Writing Award Winners _ NYC 2011book signing and open house at Pet Elements in West SeattleRobyn winning the Merial Human-Animal Bond Award

Stormy Weather

Alki Beach, West Seattle, storm 12-17-2012

Alki Beach, West Seattle, storm 12-17-2012

Alki Beach, Seattle storm 4

Alki Beach, Seattle storm 3, 12-17-12 Alki Beach, Seattle storm 12-17-12

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sometimes you just have to have fun with your posts. Here are pictures of a king tide in West Seattle, made bigger by storm surge from a wind storm. Enjoy!

©2012 Robyn M Fritz

Choosing Your Culture

Puget Sound and Olympic peninsulaChoosing Your Culture: How Will We Live Our Lives?

An interesting thing happened yesterday when I was out running errands: I ran into culture. Then I made a conscious choice to choose my culture. Again.

It’s impossible to escape the current debates in our country over gun control. Frankly, I don’t think controlling guns will control violence, not as long as people think civil discourse is hate speech and we glorify football, the military, and gory ‘entertainment.’ Because it’s not that our culture is violent: it’s that we love that it is and choose it.

Worse, it’s become the first thing we think about when we’re just out there trying to live our quiet, loving lives.

I’ve lived in the same Seattle beach community for nearly 25 years. We’ve had our share of incidents here, but we’re as American as apple pie—whatever that means.

What should it mean? That, really, is the question.

So, I was running errands when I noticed a woman rush into the street to flag me down. In a quick glance I saw: she was worried, dressed for business, and obviously needed something. Bad enough to risk flagging down a complete stranger.

While all this registered I noticed something else: I wondered, briefly, if she was trying to scam me, if I’d pull over and get shot or carjacked.

“Really?” I said to myself. “What is your problem, Robyn?”

My problem is culture.

But I kept the doors locked and rolled the window down far enough to talk with her. “Do you need help?” I asked her.

She had an important appointment, had missed her bus, and needed a ride to the bus stop. My gut sense saw nothing wrong, so I offered her a ride. I changed the order of my errands and took her straight to the bus stop.

As we chatted on the short drive, she said how much she believed in god (interesting, since I don’t, and I’d had that conversation a lot lately). For proof she pointed to a few recent incidents in which she’d been provided for at the last minute, just like she had with me. She had two possible appointments that morning (I never asked for what) and trusted in god to get her to one of them. She’d overslept and missed the first one, and had just missed the bus that would take her to the second. Everyone she’d tried to flag down (all men, by the way) had completely ignored her. Then I’d pulled over.

I said, “Well, maybe god should buy you an alarm clock, so you don’t miss the bus.”

“But,” she said, undaunted. “You came along.”

Indeed. And we made it to the bus stop just in time, and off she went to her appointment.

Now is this a lesson in intuition? Well, I work as an intuitive, but no, it wasn’t, any more than I’ve learned to trust my intuition and I had no sense she was anything more than a ditz (who was TOO trusting). But even intuition can be wrong—my first reaction on seeing her in the street was to ignore her. Was that intuition at work?

No, it was fear. A choice of culture.

I chose my culture, again, in an instant yesterday when a hard choice was in front of me. It was the kind of decision we face every day: how do we choose to live?

The choices as I saw them: ignore her, call the police, stop and help. In that order. As I saw them, they saddened me. When did the right choice become the last one? When did we, as citizens of the planet, as Americans, abandon love?

This is what we need to discuss in our country: what is culture, what is choice, how do we choose, what do we want?

I think in the last few weeks we’ve made our choice, as citizens, as Americans. While the politicians and the media traded barbs over violence, the ordinary average people like us simply reached out and hugged grieving strangers, wrapped community and love around a town that had just lost children to violence, and spread that love as far and wide as we could.

Because love is our only choice.

Will it stick? Will we finally say ‘enough,’ and choose love? Will we insist on a culture that lives love, however hard that is at times?

I hope so, but I don’t know. I do know that love is spreading. I was already the naïve person who would stop and help a stranger, and people are always chiding me for that. Well, truth is, I’m proud of me, proud that despite all the crap out there, I still choose the simple things that love prompts me to do.

Will someone stick a gun in my face someday because of that? I don’t know. But if that stops me, and stops you, then we’re all lost already, and it won’t matter.

The world has more good people in it than bad people. It’s just not fashionable to feature us. I think we should change that.

How? By choosing our culture.

So far, we’ve let fear rule public discourse, enough that our natural instincts to help are nearly undone by it—as I almost ignored a stranger yesterday who needed a simple act of kindness.

I choose love. It’s hard, it’s scary sometimes, it’s no longer the norm. But it can be. We’ve all seen how love can lead the way.

What is as American as apple pie? The culture of peace, community, love.

Be trusting. Be wise. Love. It will make a difference. It has to.

 © 2012 Robyn M Fritz

When Play Matters: On Orcas, Marshmallow Spines, and Dogs Singing to Beethoven

 

Photo courtesy Gary R. Jones (c) 2012

Sure, we know play is a necessary part of our lives: it relieves stress, adds balance, and inspires creativity. But we’re usually so busy with ‘life’ that we simply ignore it.

Three things lately reminded me about the importance of play: an orca superpod off Alki Point in October, the Rainbow Boys’ guide team, and my deceased dog, Murphy, showing up to sing with Beethoven (yes, THAT Beethoven).

Orcas know how to play, like the breaching orca photographed by our neighbor, Gary Jones (thanks for sharing, Gary!). My dog, Alki, and I joined the throngs of people enjoying the superpod: everybody was relaxed, happy, cheerfully sharing binoculars and observations. Party atmosphere ruled.

Watching people watching orcas made me wonder: does it really take something extraordinary like that for us to relax and play? We don’t need to get permission to play, do we?

Of course the orcas were hunting. They were clear across the Sound from us, but I knew they were also enjoying themselves when I asked them if they would swim over to my side, so I could get a better look, and they laughed. The fishing was better where they were, they said. Hard to fault that logic, since orcas don’t go to grocery stores.

So I said, “Well, can you come to visit tomorrow, same time, only over here?”

“Sure!” one yelled, following that with a huge “Yay!” as it leaped clear out of the water in a breach that made all the gawkers, including me, laugh.

It was several days later, though, before they showed up again. When I teased them about forgetting our ‘date,’ they said: “Orca time or human time?” They told me how much they love being orcas: the water, the food, being together, their curiosity about us, their amusement at how much we love seeing them.

Yes, orcas love being orcas. To them, the hunt is as fun as it is necessary to life. Work is fun, and life-giving.

I am reminded of this daily in my Mindset Alchemy sessions with clients. Lately a client’s guides have shown up in sessions with other people. I’ve started calling these guides the Rainbow Boys: they are young athletes, vibrant, dressed in rainbow-swirled long-sleeved outfits that end below the knee. They’re carrying basketballs, soccer balls, balloons, whatever they need to play with while they check out what’s going on. They are perfect guides for my client, who has leaped into his dream of becoming a professional athlete (because it’s work he enjoys—fun!). But I didn’t know why these guides were showing up with other people.

“Sacred play,” the Rainbow Boys said.

“You guys just like playing with Fallon,” I teased.

“Yes,” they said, crowding in to play with Fallon, who, apparently, is a sports nut. “But it’s time for sacred play.”

They then taught me a body technique I’ve started calling “Marshmallow Spine.” In it, we first get the client grounded and balanced, and then we draw air in from the front of the body and let it float into the back. The air, like the air inside all the balls the Rainbow Boys play with, expands to cushion and relax the body. Instead of a stiff, hard spine, clients experiment with a soft spine that can still support the body but move more freely and expansively. Marshmallow Spine: support that nourishes. Flexibility. It takes a flat ball and allows it to bounce. It’s the exuberance in an orca breach. The play in our busy lives.

As I’ve experimented with the Marshmallow Spine technique I’ve noticed that it is the same feeling I got the day I was watching the orcas play: it was relaxing into joy. It’s the breath of play expanding into tense bodies. It fills empty spaces we didn’t know were empty until joy flowed in.

I was reminded of this as I was preparing dinner for friends last weekend. I turned on  my stereo, surprised that it was full of classical music, which I hadn’t listened to in years. Then I remembered that I had chosen these CDs for my beloved Murphy’s funeral in March, as I consciously chose music that matched her vibrant nature.

Now as Beethoven’s Fifth filled the house, Murphy showed up, smiling, with her trademark cheerful, teasing attitude. I asked her why that music. She said it was music “angels sang to.”

“Angels singing to Beethoven?” I asked.

Murphy nodded and started harmonizing with Beethoven. Other voices sang along.

“It’s play,” Murphy said. “Sacred play.”

I got it. Beethoven wasn’t just a genius as a musician: he loved his work, it was fun for him. He tapped into the creativity that comes from hard work combined with inspiration and the pure joy of doing it. He played. He connected to others with his play, and he’s still doing it.

All these were my reminders that play matters. Not just for relieving stress in our busy lives: for keeping us open to joy and creativity. For helping us integrate joy into our lives. For connecting to other in our necessarily solitary journey through life.

We’ve had a hard year at our house. We lost Murphy in March. In October, we dealt with serious illnesses at our house, life-threatening conditions that are all resolved now. At the end of a grueling month we played: with each other, with orcas, with the Rainbow Boys and some adventurous clients, and with our beloved Murphy as she sang with the angels to Beethoven’s Fifth.

We discovered again the joy of sacred play. Orcas delight us in part because we recognize play at work. Full deep breathing relaxes us. Beethoven’s music endures because he took joy in his work. When we allow joy in our lives, we do the same thing. We connect: to other beings doing their work, to ourselves. To life in harmony with our beloved planet.

Play matters. Now just go do it: play. And let me know what your Marshmallow Spine discovers.

 © 2012 Robyn M Fritz